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SUMMARY:Nutrition for Less Pain and More Energy
DESCRIPTION:Description of Program : Do you often feel bloated\, achy\, tired\, or low on energy? The foods you eat may be playing a bigger role than you realize. Join us to discover how nutrition can help reduce chronic inflammation and improve the way you feel every day.  \n In this informative class\, you’ll learn which foods may contribute to inflammation\, which foods help fight it\, and simple\, realistic changes you can make to support your overall health. Many people experience increased energy\, improved focus\, reduced joint discomfort\, and better overall well-being by making small adjustments to their eating habits.  \n Take the first step toward feeling lighter\, healthier\, and more energized—one bite at a time!\nContact: Sally Herren\nEmail: sherren@cookeville-tn.gov\nLocation:\nCane Creek Recreation Center\n180 C C Camp Rd\nCookeville TN 30501 United States
URL:https://www.uppercumberlandlifestyles.com/event/nutrition-for-less-pain-and-more-energy-2/
LOCATION:Cane Creek Recreation Center 180 C C Camp Rd\, Cookeville  TN 30501 United States
CATEGORIES:Community Events
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