Moving for Better Balance: Intermediate Level is a free class for seniors and active adults focused on improving balance, coordination, strength, and fall prevention through progressive, easy-to-follow exercises, led by retired physical therapist Mr. Cruz with nearly 40 years of experience. These classes are held every Tuesday and Thursday morning from 10:30-11:30am.
Contact: Emily Thomas
Email: [email protected]
Phone: 931-520-4386
More Info: https://www.cookeville-tn.gov/304/Classes-Programs
Location:
Cane Creek Recreation Center
180 CC Camp Road
Cookeville TN 38501 USA
Tuesday, September 1
Moving for Better Balance
10:30 am – 11:30 am · Cane Creek Recreation Center 180 CC Camp Road ·
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