Nutrition for Less Pain and More Energy
Description of Program : Do you often feel bloated, achy, tired, or low on energy? The foods you eat may be playing a bigger role than you realize. Join us to discover how nutrition can help reduce chronic inflammation and improve the way you feel every day.
In this informative class, you’ll learn which foods may contribute to inflammation, which foods help fight it, and simple, realistic changes you can make to support your overall health. Many people experience increased energy, improved focus, reduced joint discomfort, and better overall well-being by making small adjustments to their eating habits.
Take the first step toward feeling lighter, healthier, and more energized—one bite at a time!
Contact: Sally Herren
Email: [email protected]
Location:
Cane Creek Recreation Center
180 C C Camp Rd
Cookeville TN 30501 United States
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McCulley’s Amazin’ Acres Of Fun
PLENTY Downtown Bookshop
The Skin Guru Aesthetics
The Market on the Square
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