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Tai Chi Workshop
Wednesday, September 2 · 4:00 PM – 5:00 PM
Cane Creek Recreation Center, Cookeville
About This Event
Tai Chi is a gentle, low-impact “meditation in motion” that uses slow movements and focused breathing to reduce stress and improve balance, flexibility, and overall well-being, offered for all ages and fitness levels at $32 per 4-week session and taught by Teddy Spivey, a seasoned martial artist with black belts in Taekwondo and Mu-Gen Karate-Do and extensive experience in Chen Tai Chi. https://www.cookeville-tn.gov/calendar.aspx?EID=2336
Other Dates
3 more coming upWhere to Go
Cookeville
Cane Creek Recreation Center
180 C C Camp Road Cookeville TN 38501
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