This event has passed. See what’s coming up

Trauma Informed Yoga

Name: Trauma Informed Yoga
Start: 2025-12-17T16:00:00-06:00
End: 2025-12-17T17:00:00-06:00
Location: Grove

Wednesday, December 17, 2025 · 4:00 PM – 5:00 PM

Grove, Sparta

Directions

About This Event

Join us for Trauma-Informed Yoga each Wednesday at Grove Healing Collective!
Our gentle, supportive class is the perfect way to nurture your mind and body during this cozy season.
Led by Elizabeth Mountz, LCSW, RYT, this class is designed to help you feel grounded and connected.
Visit irisembodimentcenter.com to learn more!

Location:
Grove: A Healing Collective
3380 Walnut Grove
Sparta TN

Where to Go

Sparta

Grove

101 Walnut Grove Rd, Sparta, TN

Get directions

More Classes & Workshops

Around the region

Sat14Classes & Workshops · CookevilleRosenwald Schools Exhibit at Cookeville History Museum10:00 AM · Cookeville History Museum –Sat14Classes & Workshops · CookevilleKIDS COMIC DESIGN CLASSES12:00 PM Sun15Classes & Workshops · CookevilleCLOSEDAll day Sun15Classes & Workshops · Cookeville5v5 Basketball League – Fall 20262:00 PM · Cane Creek Gymnasium –Mon16Classes & Workshops · CookevilleYoung at Art3:30 PM Mon16Classes & Workshops · CookevilleWomen’s Volleyball League – Fall 20265:00 PM · Cane Creek Gymnasium –

See all more classes & workshops →

From the Magazine

Stories from Sparta

Small Business SpotlightMeet the Deltoro Family Behind Sparta Tennessee’s Fastest Growing Business Portfolio EntertainmentMahjong, Community, and the Power of Gathering RestaurantsWhere to Eat and Drink in Sparta TN | Marioochi’s, The Coffee Collective and Formaggi

Is this your event?Make it stand out with a featured spot, or send us a correction.