In this issue · Fall 2026 — Read the cover story

From the magazine

Articles & Guides.

The people, places and small businesses that make the Upper Cumberland home. New stories every week from Cookeville, Crossville, Sparta and Livingston.

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Stories from Cookeville

Two smiling men with crossed arms stand back to back against a white backdrop, both wearing olive green Pedigree Peptides
Small Business

Pedigree Peptides and the Cookeville Entrepreneurs Behind It

How Two Cookeville Professionals Combined Their Backgrounds in Wellness, Research and Education to Launch Pedigree Peptides. When Cookeville Realtor Seth Melton first met licensed…
CookevilleOct 234 min read
a group of women stand in a field
Spotlight

Sisters in Spirit Brings Women Together in Cookeville

Building Sisterhood Through Faith In the heart of the Upper Cumberland, one transformative experience has grown into a ministry bringing women together through faith,…
CookevilleOct 233 min read
hannah whitten cookeville author
People

Where the Stories Begin

With New York Times Bestselling Author Hannah Whitten When people call me a writer, I can’t help but think, “You don’t know Hannah Whitten.”…
CookevilleOct 164 min read
A smiling pregnant woman in a sleeveless ribbed top rests her hands on her belly in a boutique beneath a neon "Clothed in
Nonprofits

How Seeds Maternity Supports Mothers in Cookeville and the Upper Cumberland

“They don't have to do it alone; we are in their corner cheering them on!” Pregnancy is filled with excitement, anticipation, and hope, but…
CookevilleOct 144 min read
Six people sit in a circle on chairs in a bookstore lined with shelves, with a wire-haired dog on a leash in the center.
Nonprofits

Lend a Paw Strengthens the Bond Between People and Dogs

From preparing future service dogs to providing a place for families to navigate pet loss, Lend a Paw is creating meaningful support for people…
CookevilleOct 23 min read
Large white script sign reading "Fire & Vine" mounted above a balcony with evergreen shrubs in planters on a modern building
Food & Drink

Fire & Vine Brings Food Family and Hospitality to Cookeville

Inspired by a six-month journey around the world, Molly and Barry Reese created a place where memorable meals and meaningful moments come together. Molly…
CookevilleSep 302 min read
Two people stand on rocky ledges near a tall, misty waterfall cascading over stone cliffs into a pool in a wooded gorge.
Outdoors

Your Next Adventure Awaits at Cummins Falls

Do you know that the opportunity to experience the wonder of nature up close exists 15 minutes from downtown Cookeville? It’s true. Cummins Falls…
CookevilleSep 244 min read
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Arts & Entertainment

A Bestselling Author, Local Changemakers & More: Inside the Cookeville Lifestyle Fall 2026 Issue

The Fall 2026 edition of Cookeville Lifestyle is officially available now, and this issue is packed with stories celebrating creativity, community, local business and…
CookevilleSep 173 min read
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Spotlight

Step Inside the 2026 Parade of Homes: Inspired Interiors Take Center Stage

The 2026 Upper Cumberland Parade of Homes is putting design in the spotlight, but behind the beautiful spaces is an organization whose work extends…
CookevilleSep 114 min read
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Small Business

Nearly Two Decades of Custom Apparel and Community at Select Designs

For nearly two decades, Select Designs has remained woven into the fabric of the Upper Cumberland, not simply through custom apparel and products, but…
CookevilleAug 143 min read
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Small Business

The House That Feels Like Home

Inside The Painted House's Lasting Legacy in Cookeville For many in the Cookeville, a visit to The Painted House has become more than a…
CookevilleAug 123 min read
Two smiling women with red lipstick lean together at a marble counter in a store with colorful merchandise on blue shelves
Small Business

The Timeless Charm of The Market on the Square in Downtown Cookeville

Owner Marlene Massa reflects on the hospitality, traditions, and loyal customers that shaped a downtown legacy Nestled in the heart of Cookeville's historic WestSide,…
CookevilleAug 63 min read

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